Action that is not natural will inevitably produce strain and tension both in the doer and in the atmosphere around him. If the process of action is strained, it interferes with the harmony between the doer and his work, the subject and the object; this in turn hinders the infusion of the divine nature into the field of activity, and resistance is created to the development of cosmic consciousness.
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Lesson 3: Music Meditation | James Powell Weekly Meditation Diary
For the yogini, when listening or dancing to music, moving with the sound so deeply in mind-body that her spirit drowns in its wave, the incomparable joy that arises within her reveals the joy of her divine Self.